Buddha Bites EP48 - Five Finger Practice 1

Welcome back to Buddha Bites, bringing you delicious morsels of BuddhaMindfulness Mondays, Wednesdays, and Fridays.

We first talked about the Five Finger Exercise on Episode 17: https://buddha-bites-podcast.com/episode/ep17-five-finger-exercise.

Want to reach out? We're over at dharmaphd.com.

Thanks for listening!